Simple. Pure. Healing.
Kitchari (Detox Meal)
A warm, soft mix of Moong Dal and Basmati rice, easily seasoned with cumin, turmeric and ghee. Ideal for detoxifying the body and balancing the three doshazes - especially soothing for digestion.
Moong Dal Soup with Steamed Veggies
A light and protein -rik yellow Moong Dal soup is served with seasonal boiled vegetables and a hint of ginger. Perfect for soft and bile balance on the stomach.
Ayurvedic Thali (Balanced Plate)
A full Ayurvedic plates with lentils, vegetable curry, rice, bread, chutney and a cooling raita. Provides a variety of flavors (sweet, sour, salt, sharp, bitter and striking) so that the two can be kept in harmony.
Ragi Dosa with Coconut Chutney
A fermented finger millet (ragi) dosa was paired with cool coconut sauce. In calcium, high and ideal for balanced pitta and cup by activating the body naturally.
Stewed Spiced Apple or Pear
A light and protein -rik yellow Moong Dal soup is served with seasonal boiled vegetables and a hint of ginger. Perfect for soft and bile balance on the stomach.
Vata-Grounding Sweet Potato Mash
Ghee, cinnamon and nutmeg is served with warm sweet potato, sesame -cooked greens. This grounding bowl nourishes the nervous system and supports calm or cool in cool or cold weather.